Transformation doesn't happen in spite of disruption—it happens because of it. This is the story of how I rebuilt my life and why I'm now called to guide others through theirs.
I didn't choose this path—life chose it for me. And looking back, I wouldn't have it any other way.
There was a time when I had what looked like a "put together" life. A family, a home, a career path. But underneath, I was running on empty—physically depleted, emotionally disconnected, and spiritually lost. I didn't realize it then, but I was heading toward a breaking point that would ultimately become my breakthrough.
Chronic health challenges forced me to stop. My body was sending signals I had ignored for years—fatigue that wouldn't lift, pain that seemed to come from nowhere, a nervous system constantly on high alert.
I learned that healing isn't just about treating symptoms—it's about listening to what your body is desperately trying to tell you. This became the foundation of how I approach the Body pillar in my coaching today.
When my marriage ended, I didn't just lose a relationship—I lost the identity I had built around it. Single parenthood meant redefining everything: who I was, what I wanted, and how I would show up for my children while also showing up for myself.
This season taught me that identity is not fixed. We can reconstruct who we are, piece by piece, with intention and grace. This is why Mind—our thoughts, beliefs, and sense of self—is central to transition work.
There were moments when I didn't know how I would make it through the month. Financial stress layered on top of health challenges and single parenthood created a pressure that felt unbearable. I had to learn—quickly—how to regulate my nervous system around money, heal my relationship with finances, and build real stability from scratch.
This journey is why Wealth is a non-negotiable part of my coaching framework. Financial wellness isn't separate from emotional or spiritual wellness—it's deeply connected.
In the midst of everything falling apart, something else began to emerge. I started reconnecting with myself in ways I never had before. Through breathwork, inner child healing, shadow work, and deep spiritual practice, I discovered a version of myself that had always been there—waiting to be seen.
This is the Spirit pillar—the foundation that holds everything else together. When we're connected to something greater than ourselves, we can weather any storm.
I didn't just survive these transitions—I transformed through them. Every challenge became a teacher. Every breakdown became a breakthrough.
Today, I'm healthier than I've ever been. I've rebuilt financial stability and security. I've found deep spiritual connection and purpose. I've created a life that honors who I truly am—not who I thought I was supposed to be.
"This lived experience is the foundation of my Transition Coaching programs. I don't teach theory—I teach what I've walked through, what I've healed from, and what I continue to practice every single day."
— Coach Angel
If you're navigating your own life disruption—whether it's health, relationships, finances, or identity—know that you don't have to figure it out alone. I've been where you are, and I'm here to walk alongside you.
This story is shared for educational and inspirational purposes. Individual experiences and outcomes vary. Transition Coaching is a personal development service and is not a substitute for therapy, medical care, or professional financial advice.